Calling all #ChooseKind ambassadors ... it's Random Act of Kindness Week 2015!
Did you know that practicing kindness reduces anxiety, depression, and blood pressure? Check out the science behind kindness.
So, exercise your kindness muscles and choose a small act of kindness.
You can also SHARE it with us! Tag us on Facebook and Twitter and together we'll flood social media with kind posts.
Use the hashtags:
Need some inspiration?
Check out this nifty Greatist's Kindness Calendar, and tweet us your ideas.