Sometimes we all need to look back in order to look forward. I did just that in selecting this quotation originally posted in Fall 2013.
This month is one that ends with a celebration of Thanksgiving. If you are not feeling grateful right now, know that as the quotation says, it takes "courage" to face difficult events and situations.
And so, through practice on small things, like a hug from your child, a kiss from the dog, or a hot cup of coffee in the morning, let us try to be grateful for the small elements of our lives that make them worth living. Enough time and focus on the innumerable "little things" will add up, so we may know joy, or at least contentment.
With the above guidelines in mind, what are you most grateful for this year, this month, this day, this moment?